Keto Jalapeño Popper Casserole

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Course: Dinner
Cuisine: American
Keyword: KETO JALAPEÑO POPPER CASSEROLE
Prep Time: 10 minutes
Cook Time: 40 minutes
Servings: 4
Calories: 372 kcal

Ingredients:

• 3 to 4 boneless, skinless chicken breasts, cubed
• ½ tablespoon garlic powder
• 8 oz package cream cheese, softened
• ½ cup heavy cream
• 5 to 6 jalapeño peppers, seeded and diced
• 2 cups shredded sharp cheddar cheese
• 6 slices chopped bacon

Instructions:

1. Preheat the oven to 375°F (190°C). Prepare a 9 by 13 casserole dish with nonstick cooking spray.
2. Place the cubed chicken in the bottom of the casserole dish in a layer, leaving a little space between the chicken cubes.
3. Blend together the garlic powder, cream cheese, and heavy cream. Pour the mixture over the chicken and top with the diced jalapeños. Sprinkle the shredded cheese on top.
4. Bake for 40 to 45 minutes or until the chicken is thoroughly cooked.
5. Top with bacon crumbles and serve.

Nutrition Information (per serving):

• Calories: 372
• Total Carbohydrates: 3g
• Net Carbs: 3g
• Protein: 36g
• Fat: 24g
• Fiber: 0g

Enjoy this delicious and keto-friendly Jalapeño Popper Casserole with all the classic flavors you love!

FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE