PREP TIME10 minutes
COOK TIME8 minutes
ADDITIONAL TIME10 minutes
TOTAL TIME28 minutes
Ingredients
- 1/4 Cup (60g) Cream Cheese
- 3 Eggs
- 2 Tbsp (6g) Bamboo Fiber (alternative Oat Fiber 1Tbsp)
- Salt
Instructions
- Prepare all of your ingredients.
- Using a magic bullet or a blender you have at home, place eggs, cream cheese, fiber, and salt together.
- Blend fully until you get a smooth consistency.
- Using a silicone baking sheet with edges pour the mixture onto the sheet and spread it as thin as possible.
- Place into the oven for eight minutes at 160 Celsius or 320 Fahrenheit.
- Once your pasta sheet is baked, turn it upside down and peel the silicone sheet gently.
- If you’re going to use a pasta machine, cuts your sheet into the stripes to exactly fit the width of the pasta machine.
- Depending on the thickness of your cooked pasta, you might have to decide the thickness level in the machine.
- Let it go through the smooth rollers, just to condense the keto pasta sheet together a tiny bit more.
- For Spaghetti, feed it into the cutting rollers. Let it makes its way into the roller. Don’t try to force it through.
- Use immediately or store it in the refrigerator for later
Nutrition Information
Yield
3
Serving Size
1Amount Per ServingCalories142Total Fat12gCarbohydrates1gFiber2gProtein7g