This Simple Keto Chocolate Mousse is fluffy and sweet and makes the perfect ending to any day! Sweetened with a bit of Stevia you’ll skip the sugar crash that typically follows a sweet dessert like this one.❣️
Ingredients
(makes 2 servings): .
1 cup heavy whipping cream (240 ml/ 8 fl oz)
3 tbsp cacao powder (16 g/ 0.6 oz)
½ tsp cinnamon
12-15 drops Stevia extract
.
Optional: toasted flaked coconut or almonds for garnish
.
Note: Recipe makes 2 regular servings that can be stretched to 4 mini parfaits. Sweetener can be used to taste (stevia, powdered Erythritol or Swerve).
Nutritional values (per serving)
Total Carbs | 8.4 | grams |
Fiber | 3 | grams |
Net Carbs | 5.4 | grams |
Protein | 3.9 | grams |
Fat | 46.7 | grams |
of which Saturated | 29.7 | grams |
Calories | 460 | kcal |
Magnesium | 49 | mg (12% RDA) |
Potassium | 216 | mg (11% EMR) |
Macronutrient ratio: Calories from carbs (5%), protein (3%), fat (92%)