Keto chicken with parmesan

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Keto Chicken Parmesan is one of the dishes at every Italian restaurant in the US. I know why: it’s delicious! My low carb keto chicken parmesan recipe is fast, grain free, gluten-free, & and kid-approved!

Ingredient for Keto chicken with parmesan

• 4 boneless, skinless chicken breasts (trimmed of fat)
• salt & pepper
• 1 cup mayonnaise
• 1 cup shredded Parmesan cheese- the real kind not the grated kind
• 1 tsp Italian seasoning
• 1 tsp garlic powder

INSTRUCTION:

1. •Lightly grease a 9×13″ baking dish with non-stick cooking spray.
2. •Arrange the chicken breasts evenly out in the prepared dish.
3. Salt & pepper them.
4. •In a small mixing bowl, whisk together the mayonnaise,
5. Parmesan cheese, Italian seasoning, and garlic powder until evenly combined.
6. • Add the mayo mixture in dollops evenly out over the chicken, then use a spatula to spread as necessary to cover the chicken completely.
7. •Bake the chicken at 400° for 20-25 minutes.
8. If the cheesy crust is browning too much before the meat’s done, loosely tent with aluminum foil.
9. Remove the baking dish from the oven, and let the chicken rest for 5 minutes before serving.

NURITIONS: