Homemade Light Raspberry Ice Cream

Homemade Light Raspberry Ice Cream

As of my last knowledge update in January 2022, I don’t have specific details about the Weight Watchers Raspberry Ice Cream product. Product formulations can change, and new products may have been introduced since then. To get the most accurate and up-to-date information, I recommend checking the official Weight Watchers website, contacting their customer service, or checking the product packaging for the latest nutritional and ingredient information.

If you have the packaging or access to the product, you can look at the nutrition label to find details such as serving size, calories, sugar content, and any other relevant information. Additionally, the ingredient list will provide insights into what goes into the ice cream.

Remember that if you’re following a specific diet plan or have dietary restrictions, it’s essential to review the nutritional information to ensure that the product aligns with your dietary goals.

Homemade Light Raspberry Ice Cream


  • 2 cups frozen raspberries
  • 2 cups non-fat Greek yogurt
  • 1/3 cup honey or a sugar substitute to taste
  • 1 teaspoon vanilla extract


  1. Freeze the Raspberries:
    • Place the raspberries on a baking sheet in a single layer and freeze until solid.
  2. Blend Ingredients:
    • In a blender or food processor, combine the frozen raspberries, Greek yogurt, honey (or sugar substitute), and vanilla extract.
  3. Blend Until Smooth:
    • Blend the ingredients until you achieve a smooth consistency.
  4. Taste and Adjust:
    • Taste the mixture and adjust the sweetness if necessary.
  5. Chill the Mixture:
    • Place the mixture in the refrigerator for about 1-2 hours to chill.
  6. Churn the Ice Cream:
    • If you have an ice cream maker, churn the mixture according to the manufacturer’s instructions until it reaches a soft-serve consistency.
  7. Freeze:
    • Transfer the churned ice cream into a lidded container and freeze for an additional 4-6 hours or until it reaches your desired firmness.
  8. Serve:
    • Scoop and serve the raspberry ice cream. You can garnish with fresh raspberries or mint if desired.

Frozen Raspberries (2 cups):

  • Calories: ~120
  • Carbohydrates: ~28 grams
  • Fiber: ~14 grams
  • Sugars: ~12 grams
  • Protein: ~2 grams

Non-Fat Greek Yogurt (2 cups):

  • Calories: ~200
  • Protein: ~40 grams
  • Carbohydrates: ~20 grams
  • Fat: ~0 grams

Honey (1/3 cup):

  • Calories: ~278
  • Carbohydrates: ~75 grams
  • Sugars: ~74 grams
  • Fat: ~0 grams

Total approximate values for the entire recipe:

  • Calories: ~598
  • Protein: ~42 grams
  • Carbohydrates: ~123 grams
  • Sugars: ~86 grams
  • Fat: ~0 grams


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