“This recipe came to me by one of my co-workers today, Nina. It was given to Nina at one of our local Weight W meetings. I hope you all enjoy this”.

Ready In:33mins Yields:4

18muffins Serves:18

3cups All Bran extra fiber cereal, Kellogg’s
2 1⁄2 – 3cups hot water, as per your taste of the moisture
1(18 1/4 ounce) box fudge brownie mix
1 1⁄2 teaspoons baking powder


  • Preheat the oven to 350 degrees.
  • Prepare muffin tin with Pam for Baking spray.
  • Soak the cereal with water until all absorbed.
  • Mix the baking powder with the dry brownie mix.
  • Add the cereal mixture until well blended.
  • Divide batter into muffin cups.
  • Bake for approximately 23 minutes, until the muffin tops spring back.

Embark on a journey of divine decadence with our Weight W Brownie Muffin Bites – a culinary masterpiece that brings together the lusciousness of brownies and the convenience of muffin-sized portions. What’s more, each delightful bite carries only 1 Smart Point, making it a guilt-free indulgence for those mindful of their wellness journey. Join us as we delve into the intricacies of crafting these bite-sized delights, offering not just a treat for your taste buds but also a celebration of mindful eating.


For the Brownie Muffin Bites:

  • 1 cup unsweetened applesauce
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup all-purpose flour
  • 1/2 cup sugar substitute (e.g., Stevia or monk fruit)
  • 1/4 cup light butter, melted
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup mini chocolate chips (optional)

For Garnish (optional):

  • Fresh berries
  • Mint leaves
  • A dusting of powdered sugar


  1. Preheat and Prepare:
    • Preheat your oven to 350°F (175°C). Line a mini muffin tin with paper liners or lightly coat with non-stick cooking spray.
  2. Mix Dry Ingredients:
    • In a medium bowl, whisk together cocoa powder, all-purpose flour, baking powder, and salt. Set aside.
  3. Create the Batter:
    • In a large mixing bowl, combine applesauce, sugar substitute, melted light butter, eggs, and vanilla extract. Mix until well combined.
  4. Incorporate Dry Ingredients:
    • Gradually add the dry ingredient mixture to the wet ingredients, stirring until just combined. Be cautious not to overmix.
  5. Optional Chocolate Chips:
    • If desired, fold in mini chocolate chips to add an extra layer of decadence to the batter.
  6. Fill Muffin Cups:
    • Using a mini cookie scoop or spoon, fill each muffin cup with the brownie batter, ensuring they are approximately two-thirds full.
  7. Bake to Perfection:
    • Bake in the preheated oven for 10-12 minutes or until a toothpick inserted into the center comes out with a few moist crumbs. Be mindful not to overbake.
  8. Cool and Garnish:
    • Allow the brownie muffin bites to cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely. If desired, garnish with fresh berries, mint leaves, or a dusting of powdered sugar.

Nutritional Information:

  • Serving Size: 2 muffin bites
  • Calories: 70
  • Total Fat: 3g
  • Saturated Fat: 1.5g
  • Cholesterol: 25mg
  • Sodium: 70mg
  • Total Carbohydrates: 11g
  • Dietary Fiber: 1g
  • Sugars: 5g
  • Protein: 2g

Weight W (W/W) Smart Points: 1 per serving (2 muffin bites)

Culinary Tips:

  • Sugar Substitute Choices:
    Experiment with different sugar substitutes to find the one that best suits your taste preferences.
  • Storage Recommendations:
    Store these Brownie Muffin Bites in an airtight container at room temperature for up to 3 days or freeze for longer preservation.

Our Weight W Brownie Muffin Bites redefine the art of dessert, offering a symphony of flavors and textures in a compact, portion-controlled form. With just 1 SmartPoint per muffin, you can relish the satisfaction of a sweet indulgence without compromising your wellness goals. Elevate your dessert experience with these bite-sized delights, celebrating the perfect harmony of rich chocolatey goodness and mindful eating. Each bite is not just a treat for your taste buds but a testament to the joy of savoring life’s little pleasures on your wellness journey.


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