1 point chocolate mug cake

1 point chocolate mug cake

Title: Divine Indulgence: 1-Point Chocolate Mug Cake Delight

Introduction: Embark on a journey of guilt-free indulgence with our 1-Point Chocolate Mug Cake, a culinary marvel tailored for those mindful of their points, especially those following the Weight Watchers program. This single-serving dessert packs a punch of rich chocolate flavor, bringing together the convenience of a microwave and the satisfaction of a decadent treat. Immerse yourself in the delectable process of crafting this low-point masterpiece that proves dessert can be both delightful and figure-friendly.

The Art of Ingredients: Carefully curated for optimal taste and minimal points, our 1-Point Chocolate Mug Cake begins with a mere handful of pantry staples. A harmonious blend of self-rising flour, unsweetened cocoa powder, and a granulated sugar substitute sets the stage for a guilt-free indulgence. The inclusion of unsweetened applesauce, non-fat plain Greek yogurt, and a hint of vanilla extract ensures the perfect texture and flavor balance.

Meticulous Preparation: In the pursuit of perfection, assembling this chocolatey delight requires precision. In a microwave-safe mug, combine the dry ingredients—self-rising flour, cocoa powder, and sugar substitute. Introduce the wet elements—unsweetened applesauce, non-fat plain Greek yogurt, and vanilla extract—stirring until a smooth, lump-free batter emerges. The microwave takes center stage, with a brief cooking time that results in a risen, set, yet gloriously moist mug cake.

The Culinary Symphony: Microwave times may vary, necessitating a bit of trial and error to achieve the optimal texture. A cooking time of around 1 minute is a good starting point, but adjustments based on your microwave’s wattage may be required. The result is a chocolatey creation that tantalizes the senses while adhering to a minimal points value—a true triumph for those mindful of their culinary choices.

The Art of Enjoyment: Allow the mug cake a brief cool-down period before savoring the divine rewards of your culinary efforts. The simplicity of this recipe is matched only by the sheer delight it brings. In the world of low-point desserts, our 1-Point Chocolate Mug Cake stands as a beacon of flavor, proving that mindful eating need not compromise on the joys of dessert.

Points Wisdom and Customization: While the base recipe boasts a mere 1 point, it’s crucial to be aware that ingredient variations may impact point values. A prudent practice is to cross-reference your chosen ingredients with the latest Weight Watchers point values. Additionally, embrace the freedom to customize your mug cake adventure—top it with fresh berries or a dollop of light whipped cream for a personal touch that aligns with your taste preferences.

Conclusion: In the realm of guilt-free indulgences, our 1-Point Chocolate Mug Cake reigns supreme. Elevate your dessert experience with this single-serving delight that marries convenience, flavor, and mindful eating. Whether you’re counting points or simply seeking a satisfying treat, let this chocolatey creation be your go-to solution for a quick, delicious, and figure-friendly dessert experience. Embrace the joy of dessert without compromise!

1 point chocolate mug cake


  1. 2 tablespoons self-rising flour
  2. 1 tablespoon unsweetened cocoa powder
  3. 1 tablespoon granulated sugar substitute (like Stevia or Splenda)
  4. 1 tablespoon unsweetened applesauce
  5. 2 tablespoons non-fat plain Greek yogurt
  6. 1/4 teaspoon vanilla extract


  1. In a microwave-safe mug, combine the self-rising flour, cocoa powder, and granulated sugar substitute.
  2. Add the unsweetened applesauce, non-fat plain Greek yogurt, and vanilla extract to the mug. Stir well until the mixture is smooth and no lumps remain.
  3. Microwave the mug on high for about 1 minute. Cooking time may vary depending on your microwave’s wattage, so start with 45 seconds and adjust accordingly. The cake should rise and set but remain moist.
  4. Let the mug cake cool for a minute or two before enjoying.


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