WW-Friendly Pizza Bowls (Only 5 Points!)

If you’re a pizza lover trying to stay on track with your Weight Watchers goals, you’re going to fall in love with these Weight Watchers-Friendly Pizza Bowls! Packed with bold pizza flavor—savory sauce, gooey cheese, lean protein, and colorful veggies—this dish delivers all the satisfaction of a classic slice without the guilt or high points.

By swapping out traditional crust for a low-carb veggie base and using smart, WW-friendly ingredients, you can enjoy this comforting favorite any day of the week. Whether you’re following the Green, Blue, or Purple plan, these pizza bowls make a filling, delicious, and customizable meal that fits seamlessly into your healthy lifestyle.

⭐ Why You’ll Love This Recipe

Low-carb & gluten-free crust alternative
Only 5 SmartPoints per serving
Perfect for meal prep
Fully customizable with your favorite toppings
Kid-friendly and easy to make!

🍕 Ingredients (Serves 4)

1 medium zucchini, shredded (~1 cup)
1 cup cauliflower rice
½ cup reduced-fat mozzarella cheese
¼ cup low-sugar marinara sauce
¼ cup lean ground turkey (or chicken)
¼ cup turkey or chicken pepperoni slices
¼ cup sliced bell peppers (any color)
¼ cup sliced red onions
½ tsp garlic powder
¼ tsp dried oregano
1 tbsp fresh basil (optional, for garnish)
Cooking spray

🔪 Instructions

Step 1: Prep the Ingredients

Shred zucchini using a box grater. Lightly squeeze out excess moisture.
Use fresh or pre-riced cauliflower.
Thinly slice the bell peppers and onions.
Cook ground turkey in a skillet over medium heat until browned; season with salt and pepper.

Step 2: Create the Veggie Crust Base

Preheat oven to 375°F (190°C).
Spray individual ramekins or a small baking dish with cooking spray.
In a bowl, mix zucchini, cauliflower rice, garlic powder, oregano, salt, and pepper.
Press the mixture into the base of each bowl to form your “crust.”

Step 3: Layer the Toppings

Add 1 tbsp marinara sauce per bowl.
Sprinkle with mozzarella cheese.
Add cooked turkey and pepperoni.
Top with bell peppers and onions.

Step 4: Bake

Bake for 15–20 minutes, until cheese is bubbly and edges are slightly browned.
Let cool for 5 minutes. Garnish with fresh basil, if desired.

🥗 Serving Suggestions

Pair your pizza bowls with:

A light side salad
Roasted green beans or asparagus
Air-fried zucchini chips

They also make a great meal prep option—simply store in airtight containers and reheat throughout the week.

🔍 Nutritional Info (Per Serving)

Calories: 250
Fat: 12g
Carbs: 13g
Fiber: 4g
Net Carbs: 9g
Protein: 23g
WW SmartPoints: 5 (Green, Blue, Purple)

WW-Friendly Pizza Bowls