Weight Watchers Pumpkin Chocolate Chip Muffins – 1 point
Introduction: Indulge in the wholesome goodness of our One Point healthy pumpkin chocolate chip muffins, meticulously crafted to be the perfect blend of nutrition and flavor. Whether you savor them for breakfast, as an afternoon snack, or a guilt-free dessert, these muffins are sure to tantalize your taste buds while keeping your health goals in check.
Nutrition Information: Each muffin is carefully balanced to provide just 1-2 PersonalPoints™, making it an ideal choice for those adhering to point-based dietary systems. With only 72 calories per serving, these muffins are a guilt-free pleasure. Rich in protein (4g) and fiber (3g), they’ll keep you feeling satisfied and energized throughout the day.
Ingredients: Our recipe calls for simple, wholesome ingredients that are both nutritious and readily available. From the hearty Kodiak Cakes buttermilk flapjack pancake mix to the comforting flavor of canned pumpkin purée, each component is thoughtfully selected to enhance both taste and health benefits. We also incorporate zero-point white sugar substitute and no sugar added chocolate chips, ensuring sweetness without compromising on nutritional integrity.
Instructions: Baking these delectable muffins is a breeze. Simply preheat your oven to 350 degrees and prepare a muffin tin with liners. In a medium bowl, combine the pumpkin purée, egg, water, vanilla extract, and sugar substitute until well mixed. In another bowl, blend the pancake mix with pumpkin spice, cinnamon, and baking powder. Gradually incorporate the dry ingredients into the wet mixture, stirring until just combined. Gently fold in a portion of the chocolate chips before pouring the batter into the muffin liners. Top each muffin with a generous sprinkle of additional chocolate chips for an irresistible finishing touch. Bake for 15-18 minutes or until a toothpick inserted into the center comes out clean.
Additional Information: For those seeking variation, feel free to experiment with different pancake mix brands or opt for egg whites for a lighter alternative. These muffins can also be customized to suit various dietary preferences, such as gluten-free or dairy-free, by selecting suitable ingredients. Additionally, consider adding chopped nuts or dried fruits for added texture and flavor complexity.
Conclusion: Our wholesome pumpkin chocolate chip muffins are not only a treat for the taste buds but also a nourishing addition to your daily routine. With their balanced nutritional profile and irresistible taste, these muffins are sure to become a staple in your repertoire of healthy indulgences. Treat yourself to a batch today and embark on a journey of guilt-free satisfaction with every bite.
These One Point healthy pumpkin chocolate chip muffins are made with whole grains, and are perfect for breakfast, afternoon snacking or dessert! This is very delicius <3 <3
1-2 PersonalPoints™ for one muffin
Nutrition Information:Amount Per Serving: CALORIES: 72TOTAL FAT: 2gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 16mgSODIUM: 111mgCARBOHYDRATES: 11gNET CARBOHYDRATES: 8gFIBER: 3gSUGAR: 1gPROTEIN: 4gIngredients
- 1 and 1/3 cup Kodiak Cakes buttermilk flapjack pancake mix ( you can substitute the Kodiak with Krusteaz Protein Pancake Mix, Buttermilk or any other pancake mix-keep in mind the point values will vary)
- 3/4 cup canned pumpkin purée
- 1 large egg or 2 egg whites
- 1 Tbsp vanilla extract
- 1/2 – 3/4 cup cup water ( give or take depending on the batter consistency)
- 1 tsp pumpkin spice
- 1 tsp cinnamon
- 3 Tbsp zero point white sugar substitute ( I use Lakanto Monkfruit Classic Sweetener)
- 1 tsp baking powder
- 60-120 No sugar added chocolate chips ( I use Lily’s milk or dark chocolate chips or ChocZero milk chocolate chips)
Instructions
- Preheat oven to 350 degrees and using a muffin tin. Line a full size muffin tin with 12 liners.
- In a medium bowl add pumpkin purée, egg, water, extract, and sugar substitute. Stir well.
- In a separate bowl combine pancake mix, pumpkin spice, cinnamon. baking powder.
- Add dry ingredients into the wet slowly as you stir. Stir just until combined. Then fold in 1/2 of the no sugar added chocolate chips.
- Pour into muffin foil liners (or spray the muffin tin with non stick cooking spray). Add 5-6 (no sugar added) chocolate chips on top of each muffin.
- Bake for 15-18 minutes or until an inserted knife or toothpick comes out clean.
