Protein-Packed Brownie Batter Oatmeal Bake
Indulge in the chocolatey delight of this Protein-Packed Brownie Batter Oatmeal Bake, a decadent treat perfect for breakfast, snack time, or dessert. Not only is it rich in flavor, but it’s also loaded with protein to keep you satisfied for hours. Whether you’re a chocolate lover or simply looking for a nutritious and delicious option, this recipe is sure to please.
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Ingredients:
- 1 1/2 cups old-fashioned oats (gluten-free option available)
- 1 scoop or 1/4 cup protein powder (such as “Clean Simple Eats Brownie Batter”)
- 1 1/2 tsp baking powder
- 1 1/2 cups unsweetened almond or coconut milk
- 1/2 cup Premium Baking Cocoa, 100% Unsweetened
- 1/4 tsp salt
- 1 tsp cinnamon
- 3/4 cup Lakanto Monkfruit brown sugar sweetener
- 3 lightly beaten whole eggs or 9 Tbsp of liquid eggs
- 3/4 cup non-fat plain or Greek yogurt
- 1 tsp vanilla or almond extract
- 60 no-sugar-added chocolate chips (approximately 14 grams)
Instructions:
- Preheat your oven to 350 degrees Fahrenheit. Grease an 8×8-inch or 2-quart baking pan with nonstick cooking spray.
- In a large mixing bowl, combine oats, protein powder, baking powder, almond or coconut milk, Premium Baking Cocoa, salt, cinnamon, Lakanto Monkfruit brown sugar sweetener, beaten eggs, yogurt, and vanilla or almond extract. Stir until thoroughly combined.
- Pour the batter into the prepared baking pan, spreading it evenly.
- Bake for approximately 45 minutes or until the center is set.
- Once baked, remove from the oven and sprinkle the no-sugar-added chocolate chips evenly over the warm oatmeal bake, if desired.
- Serve warm or at room temperature, and enjoy the rich, chocolatey goodness!
- Any leftovers can be stored in an airtight container in the refrigerator for up to a week.
Additional Information:
- For added texture and flavor, consider mixing in chopped nuts or shredded coconut into the batter before baking.
- To make this recipe vegan-friendly, you can substitute the eggs with a flax egg or another egg alternative, and use a plant-based protein powder.
- For a festive twist, top the oatmeal bake with seasonal fruits like sliced bananas, strawberries, or raspberries before serving.
- This recipe is customizable based on dietary preferences and can be adjusted to suit various nutritional needs, making it a versatile option for individuals with specific dietary requirements.
Nutrition Information: Per Serving:
- Calories: 159
- Total Fat: 5g
- Saturated Fat: 1g
- Cholesterol: 2mg
- Sodium: 220mg
- Carbohydrates: 42g
- Net Carbohydrates: 35g
- Fiber: 7g
- Sugar: 2g
- Protein: 9g
Conclusion:
Satisfy your chocolate cravings while fueling your body with the goodness of protein-packed oats and wholesome ingredients. Whether enjoyed for breakfast, as a midday snack, or as a comforting dessert, this Protein-Packed Brownie Batter Oatmeal Bake is sure to become a favorite in your recipe collection. Experiment with toppings and variations to make it your own, and delight in every delicious bite.
![May be an image of dessert](https://ketosisguide.us/wp-content/uploads/2024/02/image.jpeg)
This Protein Packed Brownie Batter Oatmeal Bake is a chocolate lovers dream! Makes for a delicious breakfast, snack or dessert- it’s chocolatey, loaded with protein, and will keep you full for hours! This is very delicius <3 <3
Ingredients
- 1 1/2 cups old fashioned oats. Use gluten-free oats, if desired.
- 1 scoop or 1/4 cup protein powder. I use “Clean Simple Eats Brownie Batter” If you don’t want the added protein-you can use an additional 1/4 cup Premium Baking Cocoa, 100% Unsweetened
- 1 1/2 tsp baking powder
- 1 1/2 cups unsweetened almond or coconut milk
- 1/2 cup Premium Baking Cocoa, 100% Unsweetened
- 1/4 tsp salt
- 1 tsp cinnamon
- 3/4 cup zero point brown sugar sweetener- I use Lakanto Monkfruit brown sugar sweetener
- 3 lightly beaten whole eggs or 9 Tbsp of liquid eggs
- 3/4 cup non fat plain or Greek yogurt
- 1 tsp vanilla or almond extract
- 60 no sugar added chocolate chips or 14 grams. I like to use the no sugar added Choczero milk or peanut butter chocolate chips.
Instructions
- Preheat your oven to 350 degrees. Spray a 8×8-inch or 2-quart baking pan with nonstick cooking spray. Set aside.
- In a large bowl combine all ingredients (except chocolate chips). Stir until well combined. Pour batter into the prepared pan.
- Bake for about 45 minutes or until the center is set. Remove from oven.
- Sprinkle no sugar added chocolate chips on top of the warm baked oatmeal, if desired.
- Serve warm or at room temperature.
- Store leftovers in an airtight container in the refrigerator for up to a week.