🍄 Vegan Lion’s Mane Mushroom Steaks 🥩🌱
These Lion’s Mane Mushroom Steaks are a fantastic plant-based alternative to traditional steaks! They have a meaty texture, a rich umami flavor, and are super easy to prepare. Perfect for a cozy dinner or a special occasion!
🛒 Ingredients
🍄 2 large Lion’s Mane mushrooms
🛢️ 2 tbsp olive oil
🥄 1 tbsp balsamic vinegar
🥢 1 tsp soy sauce
🌶️ 1 tsp smoked paprika
🧄 ½ tsp garlic powder
🧂 Salt and pepper to taste
👩🍳 Instructions
1️⃣ Prep the Mushrooms
1️⃣ Preheat oven to 375°F (190°C).
2️⃣ Gently clean the mushrooms using a damp paper towel. (Avoid rinsing with water, as they absorb moisture and can become soggy.)
3️⃣ Slice the mushrooms into ½-inch thick steaks using a sharp knife.
2️⃣ Make the Marinade
4️⃣ In a small bowl, whisk together:
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Olive oil
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Balsamic vinegar
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Soy sauce
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Smoked paprika
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Garlic powder
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Salt & pepper
3️⃣ Bake the Mushroom Steaks
5️⃣ Place the mushroom steaks in a baking dish and generously brush with the marinade.
6️⃣ Bake for 20-25 minutes or until tender and golden brown.
4️⃣ Serve & Enjoy!
7️⃣ Remove from the oven and serve hot with your favorite sides!
📌 Serving Ideas:
🔥 Pair with roasted veggies, mashed potatoes, or a fresh salad.
🔥 Serve over a bed of garlic quinoa or wild rice.
🔥 Drizzle with vegan garlic butter or chimichurri for extra flavor!
🔎 Nutritional Information (Per Serving)
📊 Calories: ~120 kcal
📊 Carbs: 8g
📊 Fat: 7g
📊 Protein: 3g
📊 Fiber: 2g
❤️ Why You’ll Love This Recipe:
✔️ Hearty & meaty texture 🍄
✔️ Packed with umami flavor 🔥
✔️ Easy & quick to make ⏳
✔️ Completely vegan & gluten-free 🌱
This Vegan Lion’s Mane Mushroom Steak is a must-try for mushroom lovers and plant-based foodies alike! Enjoy! 🍽️💚
