Vegan California Spaghetti Salad

Vegan California Spaghetti Salad

πŸ₯— California Spaghetti Salad (Vegan + Fresh) 🌞

This California Spaghetti Salad is bursting with color, crunch, and zesty flavor! It’s the perfect chilled pasta salad that showcases summer veggies and a tangy Italian-style dressing. Whether you’re feeding a crowd or prepping lunches for the week, this dish is a winner every single time.

And yesβ€”it’s 100% vegan, packed with plant-based goodness, and super easy to make!


🌿 Ingredients

  • 400–500 grams spaghetti (use gluten-free if needed)

  • 1Β½ cups cherry tomatoes, halved

  • 1 cucumber, diced

  • 2 zucchinis, diced

  • 1 green bell pepper, diced

  • 1 red bell pepper, diced

  • 1/2 red onion, finely chopped

  • 1/2 cup black olives, sliced

  • 1/2 cup broccoli florets, chopped small

  • 1/2 cup vegan cheese cubes (optional but delish!)

For the Dressing:

  • 1 cup olive oil

  • 1/2 cup apple cider vinegar (or red wine vinegar)

  • 1 tbsp Dijon mustard

  • 1 tsp garlic powder

  • 1 tsp dried oregano

  • 1 tsp dried basil

  • 1/2 tsp salt

  • 1/4 tsp black pepper

  • 1–2 tsp maple syrup or agave (to balance the acidity)


πŸ‘©β€πŸ³ Instructions

  1. Cook the Spaghetti:

    • Boil the spaghetti according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.

  2. Prep the Veggies:

    • While the pasta cooks, chop all your veggies into bite-sized pieces. The goal is a rainbow bowl of crunch and freshness.

  3. Make the Dressing:

    • In a jar or bowl, whisk together the olive oil, vinegar, mustard, garlic powder, herbs, salt, pepper, and a bit of maple syrup for balance.

  4. Assemble the Salad:

    • In a large mixing bowl, combine the cold spaghetti, chopped veggies, olives, and vegan cheese if using. Pour the dressing over and toss until everything is well-coated.

  5. Chill & Serve:

    • Let the salad sit in the fridge for at least 1 hour (or overnight) to let the flavors really come alive. Serve cold.


πŸ’‘ Tips & Tricks

  • Make it protein-packed: Add chickpeas or marinated tofu cubes.

  • Meal prep-friendly: This salad gets better as it sits! Store in an airtight container in the fridge for up to 4 days.

  • Switch it up: Add artichoke hearts, sun-dried tomatoes, or swap in spiral pasta for a fun twist.


πŸ₯£ Nutrition Highlights (per serving, approx.)

  • Calories: ~280

  • Protein: ~7g

  • Carbs: ~30g

  • Fiber: ~5g

  • Fat: ~14g

(Depends on exact ingredients used)

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