π₯ California Spaghetti Salad (Vegan + Fresh) π
This California Spaghetti Salad is bursting with color, crunch, and zesty flavor! It’s the perfect chilled pasta salad that showcases summer veggies and a tangy Italian-style dressing. Whether you’re feeding a crowd or prepping lunches for the week, this dish is a winner every single time.
And yesβit’s 100% vegan, packed with plant-based goodness, and super easy to make!
πΏ Ingredients
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400β500 grams spaghetti (use gluten-free if needed)
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1Β½ cups cherry tomatoes, halved
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1 cucumber, diced
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2 zucchinis, diced
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1 green bell pepper, diced
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1 red bell pepper, diced
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1/2 red onion, finely chopped
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1/2 cup black olives, sliced
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1/2 cup broccoli florets, chopped small
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1/2 cup vegan cheese cubes (optional but delish!)
For the Dressing:
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1 cup olive oil
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1/2 cup apple cider vinegar (or red wine vinegar)
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1 tbsp Dijon mustard
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1 tsp garlic powder
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1 tsp dried oregano
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1 tsp dried basil
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1/2 tsp salt
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1/4 tsp black pepper
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1β2 tsp maple syrup or agave (to balance the acidity)
π©βπ³ Instructions
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Cook the Spaghetti:
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Boil the spaghetti according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.
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Prep the Veggies:
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While the pasta cooks, chop all your veggies into bite-sized pieces. The goal is a rainbow bowl of crunch and freshness.
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Make the Dressing:
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In a jar or bowl, whisk together the olive oil, vinegar, mustard, garlic powder, herbs, salt, pepper, and a bit of maple syrup for balance.
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Assemble the Salad:
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In a large mixing bowl, combine the cold spaghetti, chopped veggies, olives, and vegan cheese if using. Pour the dressing over and toss until everything is well-coated.
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Chill & Serve:
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Let the salad sit in the fridge for at least 1 hour (or overnight) to let the flavors really come alive. Serve cold.
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π‘ Tips & Tricks
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Make it protein-packed: Add chickpeas or marinated tofu cubes.
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Meal prep-friendly: This salad gets better as it sits! Store in an airtight container in the fridge for up to 4 days.
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Switch it up: Add artichoke hearts, sun-dried tomatoes, or swap in spiral pasta for a fun twist.
π₯£ Nutrition Highlights (per serving, approx.)
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Calories: ~280
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Protein: ~7g
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Carbs: ~30g
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Fiber: ~5g
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Fat: ~14g
(Depends on exact ingredients used)