🥦 Vegan Broccoli & Mushroom Stir Fry
Quick, wholesome, and flavor-packed!
Say hello to your new favorite go-to meal! 🌱 This Vegan Broccoli & Mushroom Stir Fry is not only super easy to whip up, but it’s also packed with flavor, nutrients, and that satisfying sizzle we all love from a good stir-fry. Perfect for busy weeknights, meal prep, or when you just need something cozy and comforting—fast! 🥰
🛒 Ingredients:
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2 cups broccoli florets 🥦
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2 cups sliced mushrooms (button, cremini, or shiitake) 🍄
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1 tbsp sesame or avocado oil
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2 garlic cloves, minced 🧄
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1 tsp grated fresh ginger
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1/4 cup low-sodium soy sauce or coconut aminos
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1 tbsp rice vinegar
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1 tsp maple syrup or agave (optional, for a touch of sweetness) 🍯
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1 tsp cornstarch + 2 tbsp water (for thickening)
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Pinch of black pepper and red chili flakes (optional, for a kick!) 🌶️
🍳 How to Make It:
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Heat oil in a large pan or wok over medium-high heat.
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Toss in the mushrooms and cook for 4–5 minutes, until they start to brown and release their juices.
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Add the broccoli, garlic, and ginger. Stir-fry for another 4–5 minutes until the broccoli turns bright green and tender-crisp.
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In a small bowl, whisk together soy sauce, vinegar, maple syrup, and the cornstarch slurry.
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Pour the sauce into the pan and stir until everything is coated and the sauce thickens up beautifully.
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Season with pepper or chili flakes, and serve hot! 🔥
🍚 Serving Suggestions:
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Over steamed jasmine or brown rice
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With soba or rice noodles
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Alongside crispy tofu or tempeh for extra plant protein
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In a wrap or lettuce cup for a low-carb twist 🌯
🌟 Pro Tips:
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Add extra veggies like bell peppers, snap peas, or baby corn for a rainbow stir-fry! 🌈
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Want a protein boost? Stir in cubed tofu or shelled edamame.
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Make it gluten-free by using tamari or coconut aminos.
💚 Why You’ll Love It:
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Vegan & dairy-free
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Quick: Ready in under 20 minutes!
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Customizable with any veggies or add-ins
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Great for meal prep—just reheat and enjoy!
This stir fry is warm, vibrant, and dripping in savory goodness. It’s proof that simple ingredients can turn into something truly special. 🥢✨
