🌮 Low-Point Taco Salad
Fresh, Filling & WW-Friendly
Craving a taco night without the guilt? This Low-Point Taco Salad is a zesty, protein-packed meal that satisfies your Tex-Mex cravings while keeping your WW points in check. With lean ground turkey, crunchy romaine, colorful veggies, and a creamy Greek yogurt “sour cream” topping, it’s everything you love—minus the heavy calories.
It’s ideal for busy weeknights, summer lunches, or a healthy potluck dish that everyone will rave about.
🛒 Ingredients
(Serves 4 – about 1 ½ cups per serving)
| Ingredient | Amount | WW Points (est.) |
|---|---|---|
| Lean ground turkey (99% fat-free) | 1 lb | 0 points |
| Low-sodium taco seasoning | 1 packet | 0–1 point (check label) |
| Romaine lettuce, chopped | 8 cups | 0 points |
| Cherry tomatoes, halved | 1 cup | 0 points |
| Canned black beans, rinsed and drained | ½ cup | 1 point |
| Canned corn, rinsed and drained | ½ cup | 1 point |
| Reduced-fat shredded cheese | ½ cup | 4 points |
| Fat-free Greek yogurt (sour cream substitute) | ¼ cup | 0 points |
| Salsa (no sugar added) | ¼ cup | 0 points |
| Optional add-ons: diced avocado, jalapeños, tortilla chips | Adjust points accordingly |
👩🍳 Instructions
1. Cook the Meat
In a skillet over medium heat, cook the ground turkey until browned, about 6–8 minutes. Drain if necessary. Add the taco seasoning and a splash of water, then simmer for another 5 minutes, stirring occasionally.
2. Build the Base
Spread chopped romaine on a large platter or divide among bowls.
3. Assemble the Salad
Top the lettuce with:
-
Cooked, seasoned turkey
-
Cherry tomatoes
-
Black beans
-
Corn
-
Shredded cheese
4. Top It Off
Dollop Greek yogurt and salsa over the top. Add optional toppings like avocado slices, jalapeños, or a few crushed tortilla chips if your points allow.
5. Serve & Enjoy!
Toss gently to combine, or serve as-is and let everyone mix their own.
📊 Nutrition Info (Per Serving)
-
Calories: ~220
-
Protein: 24g
-
Carbs: 15g
-
Fiber: 5g
-
Sugars: 2g
-
Fat: 5g
-
Weight Watchers Points: ~3–5 points per serving (varies with brand and toppings)
