🍓 WW-Friendly Blender Dessert – Simple, Creamy & Delicious!

✅ No-Bake | ✅ Low SmartPoints | ✅ Meal-Prep Friendly

If you’re craving something sweet but want to stay on track with your WW goals, this Simple and Delicious Blender Dessert is about to become your new favorite treat. With wholesome ingredients, a quick blend-and-chill method, and a creamy, fruity finish, it’s everything you want in a dessert—without the extra SmartPoints.

This no-bake wonder comes together in just minutes and can be enjoyed right away or chilled for later. Whether you’re meal prepping, entertaining, or treating yourself on a weekday, this dessert is as effortless as it is indulgent (minus the guilt!).

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🍨 Why You’ll Love This Recipe

• Only 2–3 WW SmartPoints per serving

• Takes just 5 minutes to prep

• Made with natural, simple ingredients

• Customizable with your favorite fruits and toppings

• Great for meal prepping—stays fresh for days!

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🛒 Ingredients

Main Ingredients:

• 2 cups non-fat plain Greek yogurt – High in protein, creamy, and point-friendly

• 1 tbsp honey or maple syrup – For natural sweetness

• 1 tsp vanilla extract – Adds flavor depth

• 1/2 cup unsweetened almond milk – Light and creamy base

• 1/2 cup frozen mixed berries – Sweet, fruity, and nutrient-rich

• 1/4 tsp ground cinnamon (optional) – Adds a warm flavor twist

• 1/4 cup stevia or monk fruit sweetener (optional) – Extra sweetness with zero SmartPoints

• 1/2 tsp lemon zest (optional) – Brightens the flavor

• Pinch of salt – Balances sweetness

Optional Toppings:

• Chopped fresh berries

• Crushed almonds or walnuts

• Sugar-free chocolate syrup

• Fresh mint leaves

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🥣 How to Make It – Step-by-Step

1. Prep Your Ingredients

• No need to thaw the berries if using frozen!

• Zest your lemon if using.

2. Add to Blender

In your blender, combine:

• Greek yogurt

• Almond milk

• Frozen berries

• Honey or maple syrup

• Vanilla

• Cinnamon (optional)

• Sweetener (optional)

• Lemon zest (optional)

• Pinch of salt

3. Blend

• Blend on high for 30–60 seconds until smooth and creamy.

• If it’s too thick, add a small splash of almond milk.

4. Taste & Adjust

• Taste and adjust sweetness if needed. Just be mindful of your SmartPoints.

5. Serve or Chill

• Serve immediately for a soft-serve texture, or chill in the fridge for 30–60 minutes for a firmer, pudding-like dessert.

• Store in individual containers for up to 4 days.

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✨ Optional Garnishes

Top with:

• Fresh berries for brightness

• A sprinkle of nuts for crunch

• A drizzle of sugar-free chocolate syrup for a low-point indulgence

• Mint leaves for a fresh finish

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🍽 Nutritional Info (Per Serving – Makes 6)

• Calories: 85

• Protein: 7g

• Carbs: 10g

• Fiber: 2g

• Sugar: 7g

• Fat: 2g

• Sodium: 50mg

• Potassium: 250mg

WW SmartPoints:

• 💚 Green Plan: 3 SP

• 💙 Blue Plan: 2 SP

• 💜 Purple Plan: 1 SP

Note: Points may vary slightly depending on the sweeteners and brands used.