Chickpea Spinach Curry

Chickpea Spinach Curry

Creamy Chickpea and Spinach Curry with Coconut Milk

This hearty and flavorful Chickpea and Spinach Curry is a perfect weeknight meal—packed with protein, fiber, and vibrant spices. The creamy coconut milk balances the warmth of curry and cumin, while fresh spinach adds a nutritious boost. Serve it over fluffy basmati rice and massaged kale for a wholesome, plant-based dinner!

Serves: 4

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes


Ingredients

For the Curry:

  • 1 red onion, finely diced
  • 4 garlic cloves, minced
  • 1 tablespoon fresh ginger, minced
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • ½ teaspoon cayenne pepper (adjust to taste)
  • ½ teaspoon salt (plus more to taste)
  • ½ teaspoon black pepper
  • 1 (14 oz) can chickpeas, drained and rinsed
  • 1 roma tomato, chopped
  • 1 tablespoon tomato paste
  • 1 (14 oz) can coconut milk (full-fat for creaminess)
  • 6 cups fresh spinach, roughly chopped
  • Sriracha or chili garlic sauce (optional, for heat)
  • Juice of ½ lime
  • ¼ cup fresh cilantro, chopped

For Serving:

  • 1 cup basmati rice, cooked
  • 1 bunch kale, chopped and massaged with olive oil & lemon
  • Extra lime wedges & cilantro for garnish

Instructions

1. Sauté the Aromatics

  • Heat a large skillet over medium heat. Add a drizzle of oil (or water for oil-free cooking).
  • Add the diced onion and sauté for 3-4 minutes until soft and translucent.
  • Stir in the minced garlic and ginger, cooking for 1 minute until fragrant.

2. Bloom the Spices

  • Add a splash of water to prevent sticking, then add the chopped tomato, curry powder, cumin, cayenne, salt, and pepper.
  • Cook for 2 minutes, stirring frequently, until the tomato softens and the spices become aromatic.

3. Simmer the Curry

  • Mix in the tomato paste, chickpeas, and coconut milk. Stir well to combine.
  • Bring to a gentle simmer and let it cook for 5-10 minutes, allowing the flavors to meld and the sauce to thicken slightly.

4. Wilt the Spinach

  • Stir in the chopped spinach and cook just until wilted, about 1-2 minutes.

5. Adjust Seasonings

  • Taste and adjust with:
    • More salt & pepper if needed
    • A squeeze of lime juice for brightness
    • Sriracha or chili sauce for extra heat

6. Serve & Enjoy!

  • Spoon the curry over fluffy basmati rice and massaged kale.
  • Garnish with fresh cilantro and extra lime wedges.

Tips & Variations

🌿 Make it Creamier: Stir in a spoonful of cashew or almond butter for extra richness.
🔥 Spice Level: Adjust cayenne or chili sauce to your preference.
🍋 Freshness Boost: Add a handful of fresh mint or basil for a bright finish.
🥦 Extra Veggies: Try adding roasted sweet potatoes or cauliflower for more texture.

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