π Air Fryer Fried Rice
Enjoy crispy, flavorful fried rice made effortlessly in your air fryer! This recipe is perfect for using up leftover rice and can be customized with your favorite veggies. πβ¨
β³ Duration:
β±οΈ Prep Time: 10 mins
β±οΈ Cook Time: 15 mins
π½οΈ Servings: 4
π₯ Calories: ~250 kcal per serving
π Ingredients:
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2 cups cooked & cooled rice (leftover rice works best) π
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1 cup mixed vegetables (peas, carrots, bell peppers, corn) π½π₯
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1/2 cup diced onion π§
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2 cloves garlic, minced π§
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2 eggs, beaten π₯
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2 tbsp vegetable oil π’οΈ
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2-3 tbsp soy sauce (adjust to taste) π₯’
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1/2 tsp sesame oil (optional, for flavor)
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Salt & pepper to taste
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Chopped green onions or cilantro (optional, for garnish) πΏ
π¨βπ³ Instructions:
πΉ 1. Preheat the Air Fryer:
π Set it to 350-375Β°F (175-190Β°C).
πΉ 2. Prep the Rice:
π Break apart the cold, cooked rice in a bowl to prevent clumping.
πΉ 3. Cook the Aromatics & Eggs:
π Heat vegetable oil in a pan over medium-high heat.
π SautΓ© onions until translucent, then add garlic and cook for 30 seconds.
π Push onions/garlic to one side and pour in beaten eggs. Scramble until just set.
πΉ 4. Stir-Fry the Vegetables & Rice:
π Add mixed vegetables and stir-fry for 2-3 minutes.
π Add the cooked rice, soy sauce, sesame oil, salt & pepper. Stir well.
πΉ 5. Air Fry the Fried Rice:
π Transfer to the air fryer basket and spread evenly.
π Air fry at 350-375Β°F (175-190Β°C) for 10-15 minutes, shaking/stirring every 5 minutes for even crisping.
πΉ 6. Serve & Garnish:
π Once crispy and heated through, remove and serve immediately.
π Garnish with chopped green onions or cilantro. Enjoy! π
π‘ Tips & Variations:
β
Add protein: Toss in diced chicken, shrimp, or tofu for a heartier meal! ππ€
β
Spice it up: Drizzle with Sriracha or chili flakes for a kick! πΆοΈπ₯
β
Low-carb option: Swap rice for cauliflower rice! π₯¦
π₯£ Nutrition (per serving):
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Calories: ~250 kcal
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Carbohydrates: 35g
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Protein: 8g
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Fat: 9g
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Fiber: 2g
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Sodium: ~600mg
π½οΈ Crispy, savory, and packed with flavorβair fryer fried rice is a game changer! π₯πβ¨