💚 High-Protein Vegan Pistachio Ice Cream 🍨🌱

There’s nothing quite like a bowl of rich, creamy pistachio ice cream on a warm day—or any day, really! 💫 But what if you could enjoy this dreamy treat while also giving your body a plant-powered protein boost? 🙌✨ Say hello to your new favorite dessert: High-Protein Vegan Pistachio Ice Cream!

This recipe is not only dairy-free and refined sugar-free, but it’s also packed with wholesome ingredients and silky-smooth texture. And yes, it’s as delicious as it looks! 💚

🌟 Why You’ll Love This Ice Cream

✅ High in protein – Thanks to silken tofu, plant-based protein powder, and pistachios!
✅ Vegan & dairy-free – Perfect for plant-based lifestyles.
✅ Naturally sweetened – No refined sugars here! 🍯
✅ Creamy & luscious – No one will believe it’s vegan.
✅ Freezer-friendly – Make it ahead and enjoy all week.

📝 Ingredients

Here’s what you’ll need:

• 1 cup raw pistachios (shelled and unsalted) 🌰

• 1 can full-fat coconut milk 🥥

• 1/2 block (about 150g) silken tofu

• 1–2 scoops vanilla or unflavored vegan protein powder 💪

• 1/3 cup maple syrup or agave nectar 🍁

• 1 tsp pure vanilla extract

• Pinch of sea salt 🧂

• Optional: 1/4 tsp almond extract for a flavor boost 🌸

• Optional: A few drops of natural green food coloring or a handful of spinach (blended in) for color 💚

🍦 Instructions

1. Soak the pistachios: Soak your pistachios in hot water for 1 hour or overnight in the fridge. Drain and rinse.

2. Blend it up: In a high-speed blender, combine the soaked pistachios, coconut milk, tofu, protein powder, maple syrup, vanilla, salt, and any optional ingredients. Blend until completely smooth and creamy.

3. Taste test: Adjust sweetness or flavor if needed.

4. Chill: Transfer the mixture to a container and refrigerate for 1–2 hours to chill thoroughly.

5. Churn: Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.

6. Freeze: Scoop into a container and freeze for 2–4 hours for a firmer texture.

7. Serve: Let sit at room temperature for a few minutes before scooping. Garnish with chopped pistachios and enjoy! 🌿🍨

🧊 No Ice Cream Maker? No Problem!

Pour the blended mixture into a loaf pan, cover, and freeze. Stir every 30–45 minutes for a few hours to break up ice crystals and maintain creaminess.

🧠 Nutrition Boost

Each serving is rich in:

• Plant-based protein

• Healthy fats from pistachios and coconut

• Fiber and antioxidants 🌱

🥄 Serving Ideas

✨ Top with crushed pistachios and cacao nibs
✨ Drizzle with melted dark chocolate 🍫
✨ Pair with fresh berries or grilled peaches 🍑

🥰 Final Scoop

Whether you’re treating yourself post-workout or serving up a cool summer dessert, this High-Protein Vegan Pistachio Ice Cream checks all the boxes: creamy, clean, and crave-worthy. 💪🌿

 #VeganIceCreamMagic