๐ฅ Creamy Vegan Mushroom & Spinach Gnocchi ๐๐
When comfort food calls, nothing satisfies quite like a big bowl of creamy gnocchi โ and this version is 100% vegan, bursting with flavor, and ready in under 30 minutes! โฑ๏ธ๐ฅ
This one-pan wonder features pillowy soft gnocchi swimming in a velvety garlic cream sauce, dotted with earthy mushrooms ๐ and vibrant spinach ๐ฅฌ. Itโs rich, savory, and the kind of meal that wraps you in a hug with every bite. ๐ฅ๐
๐ Ingredients
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๐ฅ 500g (about 1 lb) store-bought or homemade vegan gnocchi
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๐ 2 cups mushrooms, sliced (cremini, baby bella, or your favorite)
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๐ง 3 garlic cloves, minced
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๐ฅฌ 2 big handfuls of fresh spinach
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๐ง 1 small onion, finely chopped
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๐ง Salt & pepper, to taste
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๐ถ๏ธ Pinch of red pepper flakes (optional)
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๐ง 1 tbsp vegan butter or olive oil
๐ฟ For the Creamy Sauce:
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๐ฅฅ 1 cup canned full-fat coconut milk (or unsweetened plant-based cream)
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๐ฅฃ 2 tbsp nutritional yeast
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๐ฝ 1 tsp cornstarch mixed with 2 tbsp water (for thickening)
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๐ 1 tsp lemon juice (for brightness)
๐ฉโ๐ณ Instructions
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Cook the gnocchi: Bring a pot of salted water to a boil, cook the gnocchi until they float (about 2โ3 minutes), then drain and set aside. ๐ฅ
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Sautรฉ the mushrooms & aromatics: In a large non-stick skillet, heat vegan butter or oil over medium heat. Add onions and garlic, sautรฉ until fragrant. Add mushrooms and cook until browned and tender. ๐๐ง
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Add spinach: Toss in the spinach and cook until wilted. ๐ฅฌ
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Make the sauce: Pour in the coconut milk, nutritional yeast, lemon juice, and cornstarch slurry. Stir continuously until the sauce thickens and becomes creamy. ๐ฑ๐ซ
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Combine & season: Add the cooked gnocchi to the sauce and toss gently to coat. Season with salt, pepper, and chili flakes to taste. ๐ถ๏ธ๐ง
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Serve hot with a sprinkle of extra pepper or nutritional yeast on top. Enjoy immediately! ๐๐ฝ๏ธ
๐ Why You’ll Love This Gnocchi
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๐ Ready in 25 minutes
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๐ฑ Fully vegan and dairy-free
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๐ฅฅ Rich & creamy without heavy cream
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๐ Packed with umami flavor
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๐ฝ๏ธ One-pan meal = easy cleanup!
๐ Variations & Tips
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๐ Make it cheesy: Stir in vegan cheese or a dollop of cashew cream.
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๐ฝ Add-ins: Peas, sun-dried tomatoes, or roasted red peppers work beautifully here.
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๐ No gnocchi? Try with pasta, rice, or even over toast!
๐งฎ Nutrition (approx. per serving)
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Calories: 390 kcal ๐ฅ
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Fat: 18g ๐ฅฅ
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Carbs: 48g ๐
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Protein: 7g ๐ฟ
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Fiber: 4g ๐ฅฆ
(Nutrition may vary based on gnocchi brand and coconut milk used.)
This creamy vegan mushroom and spinach gnocchi is a hug in a bowl ๐ค โ comforting, flavorful, and oh-so-satisfying. Whether itโs a weeknight dinner or an indulgent weekend meal, itโs guaranteed to hit the spot! ๐ซ๐ฝ๏ธ