Creamy Vegan Mushroom & Spinach Gnocchi

Creamy Vegan Mushroom & Spinach Gnocchi

๐Ÿฅ” Creamy Vegan Mushroom & Spinach Gnocchi ๐Ÿ„๐Ÿ’š

When comfort food calls, nothing satisfies quite like a big bowl of creamy gnocchi โ€” and this version is 100% vegan, bursting with flavor, and ready in under 30 minutes! โฑ๏ธ๐Ÿ’ฅ

This one-pan wonder features pillowy soft gnocchi swimming in a velvety garlic cream sauce, dotted with earthy mushrooms ๐Ÿ„ and vibrant spinach ๐Ÿฅฌ. Itโ€™s rich, savory, and the kind of meal that wraps you in a hug with every bite. ๐Ÿฅ„๐Ÿ’›


๐Ÿ›’ Ingredients

  • ๐Ÿฅ” 500g (about 1 lb) store-bought or homemade vegan gnocchi

  • ๐Ÿ„ 2 cups mushrooms, sliced (cremini, baby bella, or your favorite)

  • ๐Ÿง„ 3 garlic cloves, minced

  • ๐Ÿฅฌ 2 big handfuls of fresh spinach

  • ๐Ÿง… 1 small onion, finely chopped

  • ๐Ÿง‚ Salt & pepper, to taste

  • ๐ŸŒถ๏ธ Pinch of red pepper flakes (optional)

  • ๐Ÿงˆ 1 tbsp vegan butter or olive oil

๐ŸŒฟ For the Creamy Sauce:

  • ๐Ÿฅฅ 1 cup canned full-fat coconut milk (or unsweetened plant-based cream)

  • ๐Ÿฅฃ 2 tbsp nutritional yeast

  • ๐ŸŒฝ 1 tsp cornstarch mixed with 2 tbsp water (for thickening)

  • ๐Ÿ‹ 1 tsp lemon juice (for brightness)


๐Ÿ‘ฉโ€๐Ÿณ Instructions

  1. Cook the gnocchi: Bring a pot of salted water to a boil, cook the gnocchi until they float (about 2โ€“3 minutes), then drain and set aside. ๐Ÿฅ„

  2. Sautรฉ the mushrooms & aromatics: In a large non-stick skillet, heat vegan butter or oil over medium heat. Add onions and garlic, sautรฉ until fragrant. Add mushrooms and cook until browned and tender. ๐Ÿ„๐Ÿง„

  3. Add spinach: Toss in the spinach and cook until wilted. ๐Ÿฅฌ

  4. Make the sauce: Pour in the coconut milk, nutritional yeast, lemon juice, and cornstarch slurry. Stir continuously until the sauce thickens and becomes creamy. ๐ŸŒฑ๐Ÿ’ซ

  5. Combine & season: Add the cooked gnocchi to the sauce and toss gently to coat. Season with salt, pepper, and chili flakes to taste. ๐ŸŒถ๏ธ๐Ÿง‚

  6. Serve hot with a sprinkle of extra pepper or nutritional yeast on top. Enjoy immediately! ๐Ÿ˜‹๐Ÿฝ๏ธ


๐ŸŒŸ Why You’ll Love This Gnocchi

  • ๐Ÿ•’ Ready in 25 minutes

  • ๐ŸŒฑ Fully vegan and dairy-free

  • ๐Ÿฅฅ Rich & creamy without heavy cream

  • ๐Ÿ„ Packed with umami flavor

  • ๐Ÿฝ๏ธ One-pan meal = easy cleanup!


๐Ÿ” Variations & Tips

  • ๐Ÿ’› Make it cheesy: Stir in vegan cheese or a dollop of cashew cream.

  • ๐ŸŒฝ Add-ins: Peas, sun-dried tomatoes, or roasted red peppers work beautifully here.

  • ๐Ÿ No gnocchi? Try with pasta, rice, or even over toast!


๐Ÿงฎ Nutrition (approx. per serving)

  • Calories: 390 kcal ๐Ÿ”ฅ

  • Fat: 18g ๐Ÿฅฅ

  • Carbs: 48g ๐Ÿ

  • Protein: 7g ๐ŸŒฟ

  • Fiber: 4g ๐Ÿฅฆ

(Nutrition may vary based on gnocchi brand and coconut milk used.)


This creamy vegan mushroom and spinach gnocchi is a hug in a bowl ๐Ÿค— โ€” comforting, flavorful, and oh-so-satisfying. Whether itโ€™s a weeknight dinner or an indulgent weekend meal, itโ€™s guaranteed to hit the spot! ๐Ÿ’ซ๐Ÿฝ๏ธ

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