🥕🥒 Vegan Zucchini Carrot Pancakes – Healthy, Fluffy & Delicious! 🌱✨
Looking for a healthy and delicious breakfast that’s packed with veggies? These Vegan Zucchini Carrot Pancakes are the perfect solution! Light, fluffy, and naturally sweetened, they’re loaded with grated zucchini and carrots for a nutrient boost. Plus, they’re super easy to make and completely dairy-free and egg-free! 🍃
🥞 Ingredients
✅ 1 cup grated zucchini (excess moisture squeezed out)
✅ 1 cup grated carrots
✅ 1 cup all-purpose flour
✅ 1 tbsp ground flaxseeds
✅ 2.5 tbsp water
✅ 1 cup plant-based milk (almond, soy, or oat)
✅ 1 tbsp maple syrup or agave nectar
✅ 1 tsp baking powder
✅ 1/2 tsp baking soda
✅ 1/4 tsp salt
✅ 1 tsp vanilla extract
✅ Cooking spray or oil for greasing
👩🍳 Instructions
1️⃣ Prepare the Flax Egg: In a small bowl, mix ground flaxseeds with water. Let it sit for 5 minutes until thickened.
2️⃣ Grate Zucchini and Carrots: Grate the zucchini and carrots using a box grater. Squeeze out excess moisture from the zucchini using a kitchen towel or paper towel.
3️⃣ Mix Dry Ingredients: In a large bowl, whisk together flour, baking powder, baking soda, and salt.
4️⃣ Make Batter: Add the grated zucchini, carrots, flax egg, plant-based milk, maple syrup, and vanilla extract to the dry ingredients. Mix until just combined (don’t overmix!).
5️⃣ Cook Pancakes: Preheat a non-stick skillet over medium heat and lightly grease it. Scoop 1/4 cup of batter onto the skillet. Cook until bubbles form on the surface, then flip and cook until golden brown.
6️⃣ Repeat: Repeat with the remaining batter, adjusting heat as needed.
7️⃣ Serve: Serve warm with your favorite toppings like fresh fruit, maple syrup, or a dollop of dairy-free yogurt. 🍓🍯
🌟 Why You’ll Love These Pancakes
✅ Packed with veggies
✅ Naturally sweetened
✅ Fluffy and moist
✅ Kid-friendly
✅ High in fiber
🍽️ Nutrition (Per Pancake)
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Calories: 80
-
Fat: 1g
-
Protein: 2g
-
Carbs: 16g
-
Fiber: 1g
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Net Carbs: 15g
💚 These pancakes are the perfect way to sneak in some extra veggies while enjoying a delicious and satisfying breakfast! Top with a drizzle of maple syrup and fresh berries for the ultimate treat. 🥰
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