Keto Crack Toffee Bars Recipe
These Keto Crack Toffee Bars are a delicious, low-carb treat featuring a crispy base, buttery toffee layer, and chocolate topping. Perfect for satisfying sweet cravings while staying keto-friendly!
Ingredients:
For the Base:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup unsalted butter, melted
- 2 tbsp powdered erythritol (or preferred keto sweetener)
- 1 tsp vanilla extract
For the Toffee Layer:
- 1/2 cup unsalted butter
- 1/2 cup brown erythritol (like Lakanto Golden)
- 1/2 tsp vanilla extract
- Pinch of salt
For the Chocolate Topping:
- 3/4 cup sugar-free chocolate chips (Lily’s or ChocZero)
- 2 tbsp heavy cream (optional, for smoother texture)
- 1/4 cup chopped pecans or almonds (optional)
Instructions:
1. Preheat the Oven:
- Preheat oven to 350°F (175°C). Line a 9×9-inch baking dish with parchment paper.
2. Make the Base:
- In a bowl, mix almond flour, coconut flour, melted butter, sweetener, and vanilla extract until combined.
- Press the dough evenly into the prepared baking dish.
- Bake for 10-12 minutes until lightly golden. Set aside to cool.
3. Prepare the Toffee Layer:
- In a saucepan over medium heat, melt the butter.
- Add brown erythritol and stir continuously until the mixture thickens and turns a golden caramel color (about 7-10 minutes).
- Remove from heat, stir in vanilla extract, and a pinch of salt.
- Pour the toffee mixture over the cooled crust and spread evenly.
4. Add the Chocolate Layer:
- Melt the chocolate chips with heavy cream (if using) in a microwave-safe bowl in 20-second intervals, stirring in between, until smooth.
- Spread the melted chocolate over the toffee layer.
5. Optional Topping:
- Sprinkle chopped nuts over the chocolate layer.
6. Chill and Serve:
- Refrigerate for 2-3 hours or until fully set.
- Slice into bars and enjoy!
Nutrition Information (Per Bar – Makes 16):
- Calories: ~180 kcal
- Net Carbs: 3g
- Protein: 4g
- Fat: 16g
- Fiber: 2g
Tips for Success:
- Caramelizing Tip: Stir constantly while making the toffee layer to avoid burning.
- Nut-Free Option: Skip the nuts or substitute with seeds like pumpkin or sunflower.
- Storage: Store in an airtight container in the fridge for up to a week or freeze for longer storage.
These Keto Crack Toffee Bars are sweet, buttery, and downright addictive while keeping you within your keto goals! 🍫💛
