Keto Lemon Poppy Seed Mug Cake Recipe

Keto Lemon Poppy Seed Mug Cake Recipe

Keto Lemon Poppy Seed mug cake recipe that is light and fluffy! DELISH!!

Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

PREP TIME4minutes 
COOK TIME1minute 
COURSEDessert
CUISINEAmerican
SERVINGS mug cake
CALORIES344

INGREDIENTS

Lemon Poppy seed cake ingredients

  • 1 tbs butter melted
  • 1 egg
  • 3 tbs almond flour
  • 1/4 tsp baking powder
  • 1 tbs monkfruit sweetener confectioners blend
  • 1 tbs lemon juice or 10 drops of lemon extract
  • 1/2 tsp poppy seeds
  • Lemon zest optional topping

Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Lemon Glaze ingredients

  • 2 tbs monk fruit sweetener confectioners blend
  • 1 tbs heavy whipping cream
  • 1 tsp lemon juice
  • Add more heavy cream if the glaze is too thick. Add 1/2 tsp at a time until you get the glaze consistency you want.
  • Lemon zest and raspberries as optional topping choices

INSTRUCTIONS

    • In a microwave-safe container, melt the butter by placing it in the microwave for about 10 to 15 seconds.
    • Add the egg to the butter mixture and whip the egg until it’s fully combined and fluffy.
    • Add the remaining dry ingredients to the wet ingredients and mix well until smooth and creamy.
    • Spray the mug cake container with non stick cooking spray and add the batter.
    • This recipe will make one large mug cake or two small mug cakes.  If you use a small mug, divide the batter into two equal parts and bake it in the microwave for 60 seconds each.
    • If you are using a small silicone waffle mold, these only take about 30 seconds to bake because they are super small and thin.
    • In a small bowl, make the glaze.
    • Add the glaze ingredients and mix until it’s smooth and creamy.  Add more liquid if you want it a watery consistency or less liquid if you want it thicker.
  • Top with raspberries and lemon zest too!

NOTES

Makes one large mug cake or two small mug cakes

NUTRITION

Serving: 1mug cake | Calories: 344 | Carbohydrates: 6g | Protein: 11g | Fat: 32g | Fiber: 3g | Sugar: 1g

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