Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
INGREDIENTS:
shredded mozzarella1/2 c.
finely ground almond flour2 tbsp.
cream cheese1 tbsp.
garlic powder1 tsp.
baking powder
Kosher salt 1
large egg 1 tbsp.
butter, melted1
clove garlic, minced1 tbsp.
freshly chopped parsley1 tbsp.
freshly grated Parmesan
Marinara, warmed, for serving
DIRECTIONS:
- Preheat oven to 400° and line a large baking sheet with parchment paper. In a medium, microwave-safe bowl, add mozzarella, almond flour, cream cheese, garlic powder, baking powder, and a large pinch of salt. Microwave on high until cheeses are melted, about 1 minute. Stir in egg.
- Shape dough into a ½”-thick oval on baking sheet.
- In a small bowl, mix melted butter with garlic, parsley, and Parmesan. Brush mixture over top of bread.
- Bake until golden, 15 to 17 minutes. Slice and serve with marinara sauce for dipping.
Timings
CAL/SERV:250YIELDS:4 SERVINGSPREP TIME:0 HOURS 5 MINSTOTAL TIME:0 HOURS 30 MINS
Nutrition:
(per serving): 250 calories, 13 g protein, 7 g carbohydrates, 2 g fiber, 1 g sugar, 20 g fat, 7 g saturated fat, 640 mg sodium