Bacon Egg and Cheese Roll-Up
It’s Yummy and delicious 😋
CAL/SERV: 497
YIELDS: 4 SERVINGS
PREP TIME: 0 HOURS 10 MINS
TOTAL TIME: 0 HOURS 20 MINS
Free Keto Meal Plan :Â KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
INGREDIENTS:
6 large eggs
2 tbsp. milk
1/4 tsp. garlic powder
Kosher salt
Freshly ground black pepper
1 tbsp. butter
1 tbsp. finely chopped chives
12 slices bacon
2 c. shredded cheddar
DIRECTIONS:
In a large bowl, whisk together eggs, milk, and garlic powder and season with salt and pepper.
In a nonstick skillet over medium heat, melt butter. Add eggs and scramble, 3 minutes, then stir in chives.
On a cutting board, lay out three strips of bacon. Sprinkle the bottom third with cheddar and top with a large spoonful of scrambled eggs. Roll up tightly. Repeat with remaining cheese and eggs.
Return skillet to heat and add bacon roll-ups seam side down. Cook until crispy on all sides, then transfer to a paper towel-lined plate until ready to serve.
NUTRITION
(per serving)
497 calories
32 g protein
3 g carbohydrates
0 g fiber
1 g sugar
39 g fat
18 g saturated fat
1034 mg sodium
SIDENOTE:
If you want crispier bacon I cooked the thick bacon in microwave for 2 mins. Then air fryer. Worked like a charm.
ENJOY
