A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine

KETO BACON CHEESEBURGER CASSEROLE

KETO BACON CHEESEBURGER CASSEROLE

A family-friendly easy recipe for keto bacon cheeseburger casserole. Yes, you read that right. Heaven on a plate. Your kids will guarantee to love this, the only thing missing is the bun and the soda – perfect!

 Course Dinner
 Cuisine Gluten Free, Grain-free, Keto, LCHF, Low Carb, No Sugars, Wheat Free
 Keyword Keto Cheeseburger Casserole
 Prep Time 10 minutes
 Cook Time 15 minutes
 Total Time 25 minutes
 Servings 
 Calories 613 kcal

Ingredients

Beef Layer

  • 1 onion quartered and sliced
  • 1 clove garlic crushed
  • 750 g ground/mince beef
  • 60 g cream cheese full fat
  • 3 slices bacon diced
  • salt/pepper to taste

Cheats Cheese Sauce

  • 3 eggs – medium
  • 125 ml heavy cream
  • 100 g shredded/grated cheese
  • 2 tbsp mustard
  • 2 gherkins/pickles sliced
  • salt/pepper to taste
  • 50 g shredded/grated cheese to sprinkle over
Metric grams – US measurements

Instructions

Beef Layer

  1. Fry the bacon pieces until cooked then remove and set aside.
  2. Fry the onion, garlic and beef until thoroughly cooked. Add salt and pepper to taste, stir through the cream cheese.

  3. Pour the beef layer into the baking dish. Sprinkle the bacon pieces over.

Cheats Cheese Sauce

  1. Mix the eggs, cream, shredded/grated cheese, mustard, salt and pepper together. Pour the cheese sauce over the beef and bacon.

  2. Place slices of gherkins/pickles all over the top then cover with the remanning shredded/grated cheese.

  3. Bake at 180C/350F for 15 minutes until the cheese is golden and crispy. Serve with salad and 1 minute mayonnaise.

Nutrition Facts
Keto Bacon Cheeseburger Casserole
Amount Per Serving
Calories 613Calories from Fat 459
% Daily Value*
Total Fat 51g78%
Total Carbohydrates 3g1%
Sugars 1g
Protein 33g66%
* Percent Daily Values are based on a 2000 calorie diet.


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