FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Keto Crack Dip is a delicious and creamy dip that’s perfect for those following a keto diet. It’s a low-carb version of the popular “crack dip” recipe, which traditionally includes high-carb ingredients like sour cream and mayonnaise. This keto version uses sour cream, cream cheese, and bacon to create a dip that’s both satisfying and keto-friendly. It’s the perfect dip to serve at parties or enjoy as a snack!
Ingredients:
- 8 oz cream cheese, softened
- 1 cup sour cream
- 1 cup shredded cheddar cheese
- 1/2 cup cooked, crumbled bacon
- 1/4 cup chopped green onions
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper to taste
Instructions:
- Preheat your oven to 350°F (180°C).
- In a mixing bowl, combine the softened cream cheese and sour cream. Mix well until smooth.
- Add the shredded cheddar cheese, crumbled bacon, chopped green onions, garlic powder, onion powder, salt, and pepper to the bowl. Mix well to combine all ingredients.
- Transfer the mixture to a baking dish or a cast-iron skillet.
- Bake for 15-20 minutes, or until the cheese is melted and the dip is hot and bubbly.
- Once the dip is ready, remove it from the oven and let it cool for a few minutes.
- Serve with your favorite low-carb vegetables or crackers, such as celery, cucumber, or almond flour crackers.
- Enjoy!
Nutrition Info:
This recipe makes 8 servings. Each serving contains approximately:
- 273 calories
- 25g fat
- 9g protein
- 4g total carbs
- 1g net carbs (total carbs minus fiber)
- 0g fiber
FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
