Recipes – Page 8 – Keto 123

Chicken Bacon Ranch Poppers

Ingredients 4 cloves garlic minced 5-6 green onions chopped 1/4 cup fresh parsley chopped 4 slices bacon diced 2 pounds ground chicken breast see note 4 cups grated zucchini unpeeled 1 1/2 tsp. salt freshly cracked pepper 1 tsp. onion powder coconut oil avocado oil, or ghee for frying Whole30 dump ranch dressing for dipping Equipment Needed food processor large mixing bowl disher Instructions If you have a food processor, prepare your ingredients: add peeled and smashed garlic …

Keto Burger Buns

https://www.facebook.com/2149224595295812/videos/265630810955185/ INGREDIENTS 2 c. shredded mozzarella 4 oz. cream cheese 3 large eggs 3 c. almond flour 2 tsp. baking powder 1 tsp. kosher salt 4 tbsp. butter, melted sesame seeds Sesame dried parsley   DIRECTIONS Preheat oven to 400° and line a baking sheet with parchment paper. In a large microwave-safe bowl, melt together mozzarella and cream cheese. Add eggs and …

No-Bake Pumpkin Seed Butter Balls

Ingredients: 2 tbsp(30g) cream cheese 2 tbsp(30g) pumpkin seed butter 1 tsp(5g) sour cream 1/4 tsp vanilla extract 1 tbsp splenda (OR another sweetener that measures like sugar) 2 1/2 tsp truvia (OR 2 1/2 tbsp sweetener that measures like sugar-YES tablespoons) 1/8 tsp salt 1/2 tsp cinnamon 1/16 tsp nutmeg 1/16 tsp allspice 1/2 …

The Best Low Carb Bread for Buns and Rolls

I modified the recipe below by not using a mixer and making balls instead of hot dog bun shapes. 1¼ cups almond flour 5 tablespoons ground psyllium husk powder 2 teaspoons baking powder 1 teaspoon sea salt 2 teaspoons apple cider vinegar or white wine vinegar 1¼ cups boiling water 3 egg whites Preheat the …

Keto Amazon Shopping List | Best Amazon Buys!

Amazon Keto List If you are like me, Amazon boxes make an appearance at your house often. I have found that it is so much easier and usually cheaper to order Keto/Low Carb specialty items off of Amazon than to drive all around town hoping to find. Recently, I asked my Keto/Low Carb Facebook Group and Page their suggestions …

KETO APPROVED COSTCO SHOPPING LIST

Meat / Poultry / Seafood Beef Loin New York Steak Kirkland Organic Chicken Party Wings Salmon Milano with Basil Pesto Butter Wild Cooked Red King Crab Seasoned TriTip Del Real Smoked Pork Carnitas Wild Planet Sardines Spirella Minis, Sopressata & Prosciutto Copper River Seafoods Wild Alaska Marinated Salmon Portions Steakhouse Beef Tri-Tip Swift Premium St …