1 Point Pancakes😋

1 Point Pancakes😋

1 Point Pancakes😋


  • 1 cup self rising flour
  • 1/2 cup NF greek yogurt
  • 2 eggs
  • 1 1/2 teaspoon baking powder
  • 1 1/2 teaspoon vanilla extract
  • 1/8 teaspoon almond extract
  • 1/3 cup + 2Tablespoons water


  • Put all ingredients into mixer (wet ingredients first). Mix with whisk attachment until blended. Cook on griddle heated to medium. Makes 12 pancakes, 1 SP each!

Wholesome 1-Point Pancakes: A Delightful Start to Your Day

Indulge in a guilt-free and delightful breakfast with these 1-Point Pancakes. This recipe is crafted to offer you a nourishing and flavorsome start to your day, providing a mere 1 SmartPoint per pancake. Let’s dive into the details and uncover the secrets behind these delectable and figure-friendly pancakes.


  • 1 cup self-rising flour
  • 1/2 cup non-fat Greek yogurt
  • 2 eggs
  • 1 1/2 teaspoons baking powder
  • 1 1/2 teaspoons vanilla extract
  • 1/8 teaspoon almond extract
  • 1/3 cup + 2 tablespoons water


  1. Gathering the Goodness: Assemble your ingredients and bring them together in a harmonious blend of flavors. The combination of self-rising flour, non-fat Greek yogurt, eggs, baking powder, vanilla extract, almond extract, and water sets the stage for a pancake experience that’s both delightful and nutritious.
  2. Whisking Magic: In your mixer, introduce the ingredients with finesse, starting with the wet elements. Allow the whisk attachment to work its magic, creating a smooth and well-blended pancake batter. This step is crucial for achieving the perfect consistency that will make your pancakes fluffy and satisfying.
  3. The Art of Cooking: Heat your griddle to a medium temperature, creating the ideal cooking environment for your pancakes. Ladle the batter onto the griddle, crafting perfectly round pancakes that will soon be golden delights. The sizzle as the batter meets the griddle is the symphony of breakfast in the making.
  4. Yield of Goodness: This recipe yields 12 pancakes, each boasting just 1 SmartPoint. It’s not just a meal; it’s a mindful and figure-friendly indulgence that sets the tone for a positive day ahead.

Nutritional Harmony: These pancakes are not just about low points; they’re a nutritional symphony. The combination of protein from Greek yogurt, the leavening power of baking powder, and the aromatic notes of vanilla and almond extracts creates a breakfast option that’s as wholesome as it is delicious.

Versatility at Your Fingertips: While these pancakes shine in their simplicity, feel free to explore variations. Add a handful of blueberries for a burst of freshness or sprinkle in some chopped nuts for a delightful crunch. The canvas is yours to paint with flavors that bring joy to your taste buds.

A Morning Ritual Redefined: The 1-Point Pancakes offer more than just a breakfast; they represent a morning ritual redefined. It’s a conscious choice to start your day with a delightful treat that aligns with your wellness goals, making each bite a celebration of nourishment and flavor.

Conclusion: With the 1-Point Pancakes, you’re not just enjoying breakfast; you’re savoring a moment of self-care. As you relish each pancake, bask in the knowledge that you’ve chosen a breakfast option that fuels your day without compromising on taste. Let this recipe be a delicious reminder that wellness and indulgence can coexist harmoniously on your plate.


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